How to treat acne and redness of skin

« ...As intelligent human beings it would be far more beneficial if we started to address the problem by trying to understand why it is occurring. For example if you had a child and it started misbehaving you need to find out why it is doing so rather than just threatening discipline. If you can get at the root of the problem your results will be far more productive....
...Lots of evidence is now being built and studies are proving that acne is very correlated to your diet. This is great and all but what foods cause the acne? The main aggravators if acne are the foods that are very inflammatory to the body. Foods like this can cause the body to have a massive imbalance of hormones and thus can cause acne. Acne is known to occur during hormonal imbalances like puberty and during pregnancy so since foods can cause hormonal imbalances food can cause acne too....»
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«...Eat bad foods. Vegetable oils have been shown to contribute to hormonal activity. Vegetable oils are commonly fond in junk foods and snacks. Seriously reducing your consumption of these oils will have a significant beneficial effect on your acne. Be careful to reduce your consumption of processed sugar found in tinned vegetables, ready-made meals and soft drinks....»
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tags: best herbs for acne, food remedies for acne, what i healthy to eat for acne